DAY 4: STARVE THE CANCER

DAY 4: STARVE THE CANCER

Cancer is a sugar-feeder. The scientists call it an "obligate glucose metabolizer". You can slow cancer growth by lowering the amount of fuel available to the tumor cells. Americans have become hummingbirds in our constant consumption of sweet fluids and foods. The resulting constant high blood glucose levels yield many diseases, including cancer, diabetes, heart disease, hypertension, and yeast infections. Trying to beat cancer while eating a diet that constantly raises blood glucose is like trying to put out a forest fire while someone nearby is throwing gasoline on the trees.

Stop eating sugar. Eat very few sweet foods, including high glycemic fruits. Begin an exercise program to burn blood glucose down to a manageable level. Your cancer is not going to be happy as you begin to starve it. You will develop sugar cravings worse than you currently have. Ignore them and push through the discomfort.

Make fish and colorful vegetables the staples in your diet. Eat small amounts of fresh fruits at a mixed meal, which will blunt the rises in blood glucose. Use cinnamon liberally, since it helps to stabilize blood glucose. Take supplements of chromium and magnesium. I have yet to see a cancer patient beat the disease who continued to load up on the average amounts of sugar in our diet, which is 140 pounds per year per person.